Tag Archives: Coping

100 day challenge: so what is it?

It’s actually very, very simple, and takes a commitment of just one hour of my time each day. This is what I have set myself to do: Exercise – at least 50-60 minutes of reasonably strenuous exercise every day.  A … Continue reading

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Health matters

Something I’ve been reflecting on quite a lot of late, for reasons partly related to me and partly related to others.  The latter not mine to share; the former is. A couple of years ago, while walking the London Capital … Continue reading

Posted in 100 day challenge, Cycling, Do what you can with what you have, Family, Reflections on life (and death), Seeing differently, Travels, Uncategorized, Walking | Tagged , , , , , | 4 Comments

Five (good) things on Friday

I’ve seen this theme all over the place, and thought I’d have a play with it today.  Let’s see how it goes.  I may even do it again…. I am making pleasing progress through my (long!) list of backlog jobs … Continue reading

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Planning (and using) my time

Oh my goodness.  Where did October go?  and most of November?  The weeks have slipped past in a blur. But now I’m back (again), and this time I hope to manage to stay on top of things a bit better. … Continue reading

Posted in Community, Family, Reflections on life (and death), Retirement, Seeing differently, Uncategorized | Tagged , , , , , , , , , , | 6 Comments

Whatever next? – April 2017 update

1. LISTEN Oh. My. Goodness. I had already written the rest of this post, but I was struggling with what to write under this heading.  I needn’t have worried.  There is now only one subject worth writing about.  The forthcoming … Continue reading

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To sleep…..

I wrote this a couple of weeks ago, feeling somewhat desperate.   Since then I have continued with the medication, been to the GP (who was very helpful), and gradually begun sleeping more.  But I decided to publish this anyway, … Continue reading

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“Whatever next’ – January 2017

1. LISTEN So here we have the Daily Mail ‘newspaper’, churning out it’s daily message of hate, division and misinformation.  How do we address the fact that it has a circulation of about one and half million? (and still more … Continue reading

Posted in Climate change, Community, Inspirations, Reflections on life (and death), Seeing differently, Uncategorized, Whatever next? | Tagged , , , | 15 Comments