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Tag Archives: healthy BMI
2019 goals: lose weight
I am not overweight. On the contrary, I am officially ‘slim’ (according to the recent letter from the consultant I saw about my lymphoedema). Using the NHS BMI calculator, I am ‘a healthy weight’, and my BMI is about 24. … Continue reading
Posted in 100 day challenge, 2019 goals
Tagged Exercise, healthy BMI, losing weight, Lymphoedema, self care, Simplicity
8 Comments
the magic jug 