Tag Archives: Insomnia

A few (health related) updates: all good-news stories

There are some health-related things I’ve written about or touched on over the past few years that it feels like time to update.  Things I thought could/would never improve that to my surprise (and delight) have improved beyond anything I … Continue reading

Posted in Reflections on life (and death), Uncategorized, Walking | Tagged , , , , , , , | 4 Comments

Five (good) things on Friday

Well, here we are again, another Friday come around. Not one but two traditional pub events on consecutive days.  Saturday evening was our Farm Christmas ‘do’ for staff and trustees (and a couple of prospective new trustees came along as … Continue reading

Posted in Community, Family, Five (good) things on Friday, Uncategorized | Tagged , , , , , , | 3 Comments

Five (good) things on Friday

I’ve seen this theme all over the place, and thought I’d have a play with it today.  Let’s see how it goes.  I may even do it again…. I am making pleasing progress through my (long!) list of backlog jobs … Continue reading

Posted in Community, Family, Reflections on life (and death), Retirement, Uncategorized | Tagged , , , , , , , , , , , , | 2 Comments

To sleep…..

I wrote this a couple of weeks ago, feeling somewhat desperate.   Since then I have continued with the medication, been to the GP (who was very helpful), and gradually begun sleeping more.  But I decided to publish this anyway, … Continue reading

Posted in Family, Reflections on life (and death), Retirement | Tagged , , , | 10 Comments

June challenge: update – going with the flow….

Well let’s get it over with and deal with the fails. I didn’t go out running much.  In fact I only managed to get out there once.  I loved it, had a wonderful 30 minute run, and I’ll go again, … Continue reading

Posted in 60th year, Reflections on life (and death) | Tagged , , , , , , , , , | 2 Comments