Tag Archives: Insomnia

To sleep…..

I wrote this a couple of weeks ago, feeling somewhat desperate.   Since then I have continued with the medication, been to the GP (who was very helpful), and gradually begun sleeping more.  But I decided to publish this anyway, … Continue reading

Posted in Family, Reflections on life (and death), Retirement | Tagged , , , | 12 Comments

June challenge: update – going with the flow….

Well let’s get it over with and deal with the fails. I didn’t go out running much.  In fact I only managed to get out there once.  I loved it, had a wonderful 30 minute run, and I’ll go again, … Continue reading

Posted in 60th year, Reflections on life (and death) | Tagged , , , , , , , , , | 2 Comments