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Tag Archives: losing weight
How did it go? – lose weight
I’m so glad you asked. Not at all well, as it happens. This was definitely my failure in 2019. Though I ended the year weighing less than I began it, that was purely and simply because part-way through I realised … Continue reading
Posted in 2019 goals, 2020 enough, Climate change, Uncategorized
Tagged Active travel, Community, Dairy, Food, Healthy food, losing weight, Walking
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2019 goals: lose weight
I am not overweight. On the contrary, I am officially ‘slim’ (according to the recent letter from the consultant I saw about my lymphoedema). Using the NHS BMI calculator, I am ‘a healthy weight’, and my BMI is about 24. … Continue reading
Posted in 100 day challenge, 2019 goals
Tagged Exercise, healthy BMI, losing weight, Lymphoedema, self care, Simplicity
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