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Tag Archives: Swimming
The 100 day challenge: what I learned
I finished the 100 day challenge in the middle of October, the day before we left for a visit to our friends in Denmark. I’m so sorry not to have got round to writing this up sooner. To recap, this … Continue reading
“This summer I went swimming…..
….. this summer I could have drowned…”* Oh this song has been going around in my head all summer long, as I’ve resumed swimming and it’s gradually become a regular part of my life. The version I’m familiar with is … Continue reading
Five (good) things on Friday (17 August 2018)
Another week, another list. Exercise – day 46 of my 100 day challenge, and I’ve managed to stick to it pretty much every day. I’ve missed maybe 4 or 5 – I’ll count them up and add them on at … Continue reading
Six (good) things on Friday (10 August)
Swimming – this week I joined the local newly re-furbished and re-opened Sports and Leisure Centre, mainly for the swimming pool, but membership comes with the added bonus of access to the gym and all the classes, plus a one … Continue reading
Five (good) things on Friday (July 20)
This has been a good week for me, after a run of many with a more mixed feel about them. I received my made-to-measure pressure leg garment, far more quickly than I was led to expect. After only 4 days … Continue reading
100 day challenge: so what is it?
It’s actually very, very simple, and takes a commitment of just one hour of my time each day. This is what I have set myself to do: Exercise – at least 50-60 minutes of reasonably strenuous exercise every day. A … Continue reading
Posted in 100 day challenge, Community, Cycling, Do what you can with what you have, Inspirations, Reflections on life (and death), Seeing differently, Uncategorized, Walking
Tagged 100 day challenge, Active travel, Community, Coping, Food, Learning new skills, Lymphoedema, Simplicity, Swimming, Walking
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Seeing differently: the quiet side of the city
I spent the last weekend in September in London with a close friend. We live on opposite sides of the country, and have got into the habit of meeting up somewhere in the autumn. This year I proposed London, and … Continue reading
Posted in Community, Local, Reflections on life (and death), Seeing differently, Travels, Uncategorized, Walking
Tagged Active travel, Canal and rivers, Cities, Community, Living, Local, London, Reflections, Simplicity, Swimming, Travel, Walking
2 Comments